Wednesday 1 August 2012

Maple Pumpkin & Chicken Warm Pasta Salad

Serves 4
I have some lovely sweets lined up to share, but each month the cold winter inspires me to share something hot and filling. This is a dish that I mixed up from a salad and a pasta, to make a warm pasta salad! It was perfect on a cold winter’s night.
Step One:
¼ Pumpkin, skinned and cut into small cubes
3 tbsps maple syrup
½ cup olive oil
Salt
Heat oven to 220 degrees. Spread all ingredients into a large baking dish. Bake for 40 minutes or until pumpkin has browned.
Step Two:
2 Chicken breasts, skinned and sliced in half to make thinner pieces
Flavouring
Salt and pepper
Coat chicken in your favourite flavouring, ie; pesto, coriander herb paste, Cajun spice, salt and pepper, curry etc. Place on a baking tray lined with a baking sheet and bake at 220 °C for 15 minutes, until cooked through. Putting it in the oven while the pumpkin is cooking is fine. Remove from the oven and chop into cubes.
Step Three:
400g twist pasta
Place pasta in a large pot of boiling water with a little salt and olive oil. Boil for 15 minutes or until soft. Drain.
Step Four:
 2 Zucchini
Olive oil
1 clove crushed Garlic
Salt and pepper
Slice zucchini thinly lengthwise. Fry in a small amount of olive oil with the garlic. Season with salt and pepper.
Final Step:
2 cups Baby spinach
1 x 250g pkt Ricotta cheese
3 tbsps Parmesan cheese
Cooked pasta (above)
Chicken (above)
Zucchini (above)
Salt and pepper
Pumpkin (above)
Grated cheddar/mozzarella  cheese


In a bowl place the first 7 ingredients and mix well. Lastly add the pumpkin and gently fold into the mixture. Serve immediately. 
Option: sprinkle with cheese and grill for 4-5 mins on high until cheese has browned on top. 

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